Can’t sleep? See what to do for insomnia

Can't see this email? Click here to view it in your web browser | Add BootsWebMD.com to your safe senders list. Boots | Treat Street | Opticians | Bootsphoto.com | Insurance   My Boots Account | Store locator WebMD Symptom Checker Health A-Z Medicines A-Z In this week's email: Fast fitness | Depression | Sleepless? Hi Omss, Can’t sleep? See what to do to help Bouts of insomnia affect one in three adults at some point in their life. Find out about steps you can take to sleep better tonight. A visual guide to sleep disorders Britain’s sleepless nights Foods that help or harm slumber Feature of the week 30-minute workout Pressed for time? See a high-intensity workout you can do in just 30 minutes. View now Health features Cholesterol concerns? Have you been told you have high cholesterol? See these 15 tips to lower your risk of heart disease. Read now More than the blues Feeling miserable or fed up for more than a couple of  weeks could be a sign of depression. Read now ADVERT ADVERT Top news stories Government accepts new NHS review changes Men’s weight at 18 linked to cancer in later life Dental regulator warns on tooth whitening safety Watching lots of TV? This may raise risk of diabetes, heart disease Pet dogs and cats don’t raise the risk of allergies Alcohol in pregnancy: Drinks company funding course Options to consider from Boots.com Boots Sleep Well Traditional Herbal Remedy 150mg 30 Tablets £5.10 Traditional herbal medicinal product for use for the temporary relief of sleep disturbances due to symptoms of mild anxiety exclusively based upon long-standing use as a traditional remedy. Always read the label. Contains valerian root extract. Ab Circle WAS £129.95 SAVE £19.49 NOW £110.46 The Ab Circle Pro® is easy to use, compact, and targets multiple muscle groups in one circular exercise - working the abdominals, buttocks, hips and thighs; as well as giving an effective cardio fat burning workout. Help: cholesterol 14 x 14g sachets £11.99 Help: cholesterol contains natural barley beta glucan to help maintain normal blood cholestrol concentrations. Always read the label. Boots Botanics Lavender Oil - essential oils £5.09 Authenticated by Royal Botanic Gardens, Kew. Always read the label. Buy now Buy now Buy now Buy now Other BootsWebMD.com newsletters Diabetes Recommend this to your friends on Facebook Forward to a friend Terms and condtions: *3 for 2 across all vitamins, complementary medicines and herbal products - Buy 3 and get the cheapest free **Save 15% on selected fitness equipment All products are offered subject to availability while stocks last. Online prices may vary from those charged in store. Unless otherwise stated a delivery charge is applicable. Please note that we can only deliver products within England, Scotland, Wales and Northern Ireland. Standard terms and conditions apply. Click here. You are subscribed as omsstraffic.5454@blogger.com. Add BootsWebMD.com to your safe senders list. View and manage your BootsWebMD.com newsletter preferences. If you wish to unsubscribe you must uncheck the box next to the relevant title. Subscribe to more newsletters. Change/update your email address. Privacy policy | Contact us This email was sent by Boots UK Limited, Registered Office, Nottingham NG2 3AA. Registered England 928555.