Worst Chinese Veggie Dish

View in Browser Worst Chinese Veggie Dish | | Ordering vegetarian takeout from a Chinese restaurant must be healthy, right? Think again. Many Chinese veggie dishes are prepared with heavy oils and high-calorie sauces, and some veggies that seem healthy may be fried. If you’re deciding between vegetable lo mein and eggplant in garlic sauce, which should you choose? Surprisingly, despite the noodles in the lo mein dish, the eggplant in garlic sauce is the worse choice because of the oil. In fact, this dish can deliver up to 1,000 calories—not the healthy veggie meal you may have had in mind. See all of the best and worst Chinese takeout choices >> More on Healthy Living • 100 Sweet Treats Under 200 Calories • 10 Seriously Cheap Superfoods • 7 Foods That Lower Cholesterol Manage Your Subscription You are subscribed as omsstraffic.5454@blogger.com | Unsubscribe or visit https://www.ivillage.com/funnels/6 © 2010 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy | Email Help