An Active Approach to Burning Calories

View in Brower An Active Approach to Burning Calories | | Looking to burn up to 600 calories over 90 minutes? You may want to try the yoga practice known as vinyasa. "Vinyasa moves at a faster pace than some of the ‘calmer,’ more gentle forms of yoga," explains Rebecca Kuritz, a certified yoga instructor at Yinyasa Flow Yoga in San Diego. If you don’t have major physical limitations and you want an active exercise that moves quickly, give vinyasa a try! Get the scoop on all types of yoga, from hatha to vinyasa, here >> More on Healthy Living • Which Is Worse? Choose Guilt-Free BBQ Foods • 100 Sweet Treats Under 200 Calories • 7 Foods That Lower Cholesterol Manage Your Subscription You are subscribed as omsstraffic.5454@blogger.com | Unsubscribe or visit https://www.ivillage.com/funnels/6 © 2011 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy | Email Help