In the mood for the tropics but can’t get away this summer? Dream you’re on vacation with a juicy, delicious mango. Mangos are often overlooked, but this delectable fruit fills you up with fiber and provides loads of vitamin C, A and potassium. Plus, mango’s perfect for summer—just mix it into a smoothie with yogurt, ice and honey. Best of all? A cup of mango packs less than 110 calories—and will only set you back about 50 cents. Try more scrumptious superfoods that won’t harm your wallet or your waistline >> |
No comments:
Post a Comment