 If you crave the added zing your food gets from salt but are watching your sodium intake, there's a better way to add a burst of flavor without harming your health—spices! Whether you buy fresh herbs or turn to your spice rack, herbs and spices, from cinnamon to thyme, are great for making just about any dish more appealing without adding fat or many extra calories. So go ahead and add some spice to your life! See more tasty foods with the added benefit of lowering blood pressure >>
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