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10 Ways to Eat More and Weigh Less


iVillage | Diet & Fitness
10 Ways to Eat More and Weigh Less
Lose Weight Without Hunger

clothesForget all those no-carb, no-fat, no-sugar, no-food, and no-fun diet plans. Let the experts at New York City’s Natural Gourmet Institute show you 10 ways to eat more and weigh less, instead and see why dieting doesn't have to equal deprivation.

Then, think you know all there is to know about losing weight? See if you can sort weight loss fact from fiction.

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