If you want a way to detox your body while still getting good nutrition, you need to work kale into your diet. Not only is this tasty leafy green full of vitamins, minerals and antioxidants, but kale is also a “natural detox” for the body, helping to get rid of compounds that could cause cancer, heart disease and other illnesses. Even better news: Kale is affordable at only about 60 cents per cup! Serve it as a side dish or cook it into a soup or stew to do your body good. Work these wallet-friendly good-for-you foods into your diet >> |
No comments:
Post a Comment