How Dairy Can Drop Pounds

View in Browser How Dairy Can Drop Pounds Want to lose 11 pounds in 15 weeks without cutting calories? Try boosting your calcium intake, suggests a British study that found women who did so by eating more low-fat dairy products and increasing their calcium intake to 1,200 milligrams a day did just that. Moo-ve over, deprivation diets! More on Healthy Living • 100 Healthy Snacks Under 200 Calories • Get a Bikini-Ready Belly Without Diet and Exercise • Fad Diet Advice That Really Works Manage Your Subscription You are subscribed as omsstraffic.5454@blogger.com | Unsubscribe or visit https://www.ivillage.com/funnels/6 © 2010 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy | Email Help