Eating Out Can Sabotage Weight Loss - and Healthy Eating Habits

View in Browser Eating Out Can Sabotage Weight Loss - and Healthy Eating Habits | | Are Americans’ love of eating out making us – and our kids -- poor and fat? According to the United States Department of Agriculture, we currently spend nearly half of our food budget at restaurants. Whether your dine-out destination is a fast-food- or sit-down establishment, meals eaten out have more calories than the ones we prepare at home. Read more This Week's Most Popular Features • The Diet Report: Jenny for the Win? • Nutritionists Know Best? Not Always • 10 Ways to Banish the Menopausal Blues • 34 Ways to Quit Smoking -- Without Gaining Weight • Men Confess: The 10 Lies They Tell Women Get Your Kids Reading This Summer! | | iVillage and PBS KIDS are teaming up again to keep kids learning while school is out. Join the Summer Reading Community Challenge with just one click and help your kids fight the summer slide. Get the iVillage Mobile App | | Take iVillage with you on the go with our new, free mobile app - available on iPhone and iPod Touch and coming soon on iPad and Android! Download it now! Sign up with just one click! • Live Longer, Live Better • Walk it Off • Cholesterol Update • Emotional Health • Healthy Living • Conquer Your Cravings See All Newsletters • 14 Food Combos That Can Improve Your Life • Get More From Your Meals • 10 Things That May Be Making Your Allergies Worse • 30 Ways to Get Better Sleep Manage Your Subscription You are subscribed as omsstraffic.5454@blogger.com | Unsubscribe or visit http://www.ivillage.com/funnels/6 © 2011 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy | Email Help