 With so many snack foods on the market that merely provide empty calories, it can be challenging to keep in mind convenient alternatives that feed the body with needed nutrients when you just need a nibble. With busy and active lifestyles, eating between meals is inevitable. Accept this eating routine and think ahead to ensure that you snack smartly! Read on for tasty, portable, smart, snack foods to fill the in-between mealtime hours with tips and recipes from me, Kelsey Banfield, the Naptime Chef. Let's Get Cookin'!
-Kelsey
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Next week, our Mealtime Makeover Challenge will focus on quick and easy meal ideas. Get ready this weekend by doing your shopping for the week. Here’s a sneak peek at the recipes we’ll be making and the ingredients you’ll need for each one. 
Follow a fellow participant as she takes the Challenge with you! One of the iVillage iVoices - Christina Candelaria (a mom of four, vegetarian and professional Polynesian dancer!) - will be documenting her Mealtime Makeover Challenge experience and posting a video each week. 
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