 With fall in sight, you may be cramming in as many summer barbecues as you can. But are you choosing the best barbecue foods that won’t affect your waistline? For instance, for a pre-barbecue snack, should you stick with peanuts or potato chips? Though the chips have less fat, they’re the worse choice since they’re low in fiber and protein, making them less filling than the peanuts. Just make sure you don’t go overboard—stick to a handful of this nutty snack. See the most guilt-free barbecue foods you should be choosing >>
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