If you're in the mood for hot fudge, which is a better choice: McDonald's hot fudge sundae, or Ben and Jerry's chocolate fudge brownie ice cream? Unfortunately, if you're trying to eat healthy, you should say no to both this time around, since they're high in calories and saturated fat (330 calories and 7 grams of saturated fat for the sundae, and 260 calories and 7 grams of saturated fat for the ice cream). Instead, satisfy your chocolate craving with Ben and Jerry's healthier cousin, chocolate fudge brownie frozen yogurt, at only 180 calories and 1.5 grams of saturated fat. Find out how your favorite frozen desserts stack up >> |
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