Get Skinny the Brazilian Way

View in Browser Get Skinny the Brazilian Way | | Craving something hearty but trying to lose weight? Do as the Brazilians do and enjoy a scoop of rice and beans at every meal. You could not only double your fat loss, but also decrease your risk of gaining weight in the future by 23 percent or more! Why? The protein in the beans keeps you full while the fiber and B vitamins in the rice maintain steady blood sugar. Enjoy rice and beans as a side dish, or add some to your salads or soups to start eating the Brazilian way! Looking for new ways to slim down? We've got 10 easy things to try >> More on Healthy Living • Which Is Worse? At the Movies • 100 Ways to Get Slim Without the Gym • Which Is Worse? Battle of the Frozen Treats Manage Your Subscription You are subscribed as omsstraffic.5454@blogger.com | Unsubscribe or visit https://www.ivillage.com/funnels/6 © 2010 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy | Email Help