If you find yourself craving a chocolate snack after a workout, you probably nip it in the bud. But guess what? Post-workout chocolate milk may be just the thing to refuel your tired muscles with carbs, protein, vitamin D and potassium! Just make sure your milk is fat-free to avoid counteracting all that exercise. For the chocolate part, we recommend Mojo Milk, individual packets with probiotics and fewer calories than most chocolate milk mixes. Got a sweet treat craving? Find out how to satisfy it and stay healthy >> |
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