Sometimes, at the end of a long day, you need a healthy meal you can make in under 10 minutes. Madelyn Fernstrom, Ph.D., iVillage health editor at large and author of the book The Real You Diet, suggests preparing a tuna spinach wrap the whole family will love.
It’s rich in whole grains, good-for-you protein and tasty veggies for one complete and filling nutritional package. Make it for dinner tonight!
See all 10 healthy meals that are faster than takeout here >>
Sometimes, at the end of a long day, you need a healthy meal you can make in under 10 minutes. Madelyn Fernstrom, Ph.D., iVillage health editor at large and author of the book 
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