You know fish is great for your waistline and your heart. But do you know when you should eat it so your fish is at its freshest? Within 48 hours is best, and be sure to store fish in the coldest section of your fridge. Though it’s usually still fine to eat after 48 hours, fish’s flavor will start to fade. For optimum taste and nutritional benefits, store fish in the freezer if you’re not planning to eat it right away. See more ways to get the most health benefits from your seafood here >> |
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