Want a healthy food that also makes your skin look great? Look no further than the sweet potato. It's packed with beta-carotene, a good-for-you antioxidant that also helps neutralize wrinkles and sun damage. At only 43 cents a serving, the sweet potato is one of the best bargains for your body out there. Mash them up or serve them whole for a tasty, skin-brightening food you’ll love. Try more wallet-friendly foods that help your health here >> |
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