Want something sweet and crunchy for a snack without sacrificing too many calories? Jules Destrooper Butter Crisp Cookies, made in Belgium, have only 120 calories and 4 grams of fat in two tasty cookies. For a snack that fills you up even longer, pair this sweet treat with a glass of soy milk for only 80 more calories but 7 grams of protein that will keep you fuller longer. Discover even more sweet ways to satisfy your cravings—all under 200 calories >>  Bonus Tip from Cleveland Clinic: Family history of addiction? Steer clear of junk food. Sugar and fat stimulate the brain’s reward center, making them harder to resist. Lose weight and live healthier with help from Cleveland Clinic Wellness. Sign up for daily wellness tips! |
No comments:
Post a Comment