| Make sure you know the signs of pregnancy, so you'll recognize them as they happen.
 In Today's Issue:
• Is It PMS or Pregnancy?
• Feelin' Woozy?
• Pregnancy Symptoms—in Dads?!
• Pregnant but Have Your Period? Is It Possible?
Although most pregnancies may begin uneventfully, that changes pretty quickly—sometimes as early as the first few days or weeks after conception. Subtle signs soon start popping up, from swollen breasts to can't-keep-your-eyes-open fatigue. Get educated about all those exciting, early pregnancy signs now. After all, the sooner you know you're expecting, the sooner you can start taking extra-good care of yourself and your baby.
Get Pregnant Faster Tip
Watch his C and E. We all know how beneficial antioxidants (like vitamins C and E) are for our skin, but it turns out that they're great fertility boosters for our guys as well. Here's the deal: A 1987 study published in Annals of the New York Academy of Sciences found that after giving a group of men 1,000 milligrams of vitamin C each day for a week, their sperm counts rose by a staggering 140 percent. What's more, another study found that vitamin E improved sperm's swimming skills (necessary to reach and fertilize an egg). So start feeding him lots of strawberries and tomatoes, which are rich in vitamin C; almonds, hazelnuts, peanuts and mango, all rich in vitamin E; and green leafy vegetables, which are a great source of both.
Know Before You Show
• Breastfeeding 101: What You'll Need to Know
• 4 Ways to De-Stress While You're Waiting for Baby
• Pregnancy Cravings: Do You Really Need Those Nutrients or Is It All in Your Mind?
• Pregnant Vegetarian: An Oxymoron?
In Every Issue
• Don't Start Trying Without Our Ovulation Tracker!
• 10 Signs You May Be Pregnant
• Aiden or Ana? Pick a Baby Name
• Is It Taking a While to Get Pregnant? Know When to Call in the Experts
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