You're at a fair this summer, it’s a hot day and you're craving something cold and icy to drink. Should you go with the Icee or the frozen lemonade? Though frozen lemonade sounds healthier—after all, lemons are fruit, right?—the Icee is actually the less diet-busting choice. Why? A 12-ounce cup of the lemonade contains a whopping 78 grams of sugar—about 19 teaspoons' worth! Instead, save 65 calories and 20 grams of sugar by opting for the Icee—or make your own frozen lemonade using this recipe. Find out which fair foods fare best for your waistline >> |
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