 If you're attending or having a picnic this summer, chances are you'll come across some salads drenched in mayo (think potato or macaroni salads and you'll get the picture). Eat too many of these and you won't fit into that cute summer sundress! Instead, bring a green salad with an olive oil vinaigrette to your next picnic. Not only is this Mediterranean diet staple of veggies and "good" oil heart healthy, but it can also help you keep off the weight all summer long. Find out how to eat smarter—anytime, anywhere—this summer >>
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