Though you might crave a margarita or pina colada when you're lounging by the pool this summer, too many of these high-calorie drinks not only can cause weight gain, but also can dehydrate you when you're out in the sun, making you look puffy and bloated. The solution? Stick to water whenever you can. If that's not exciting enough, try combining sparking water with fruit juice for a "mocktail" that will keep you cool and not affect your waistline! Try more savvy strategies for avoiding weight gain this summer >> |
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