Movie Diet Buster: Popcorn or Soft Pretzel?

View in Brower Movie Diet Buster: Popcorn or Soft Pretzel? | | When you're enjoying a movie and want a snack that satisfies, which should you choose: popcorn with butter or a large soft pretzel? Believe it or not, the better snack would be the popcorn. Why? The pretzel has almost 500 calories of refined carbs! "That’s like eating nearly seven slices of white bread," says Cynthia Sass, M.P.H., R.D., author of Cinch! Conquer Cravings, Drop Pounds, and Lose Inches. "It accounts for far more refined carbohydrates than you should have in a day, let alone in one sitting." Find out which other foods are worse to eat when you're at the movies here >> More on Healthy Living • 14 Ways to Build a Better Breakfast • Eat Smarter Anytime, Anywhere! • Which Is Worse? Choose Guilt-Free BBQ Foods Manage Your Subscription You are subscribed as omsstraffic.5454@blogger.com | Unsubscribe or visit https://www.ivillage.com/funnels/6 © 2011 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy | Email Help