How to Milk It

View in Brower How to Milk It | | You know what you're probably not getting enough of? That's right—calcium. And breakfast is the perfect time to get in your daily dose. Simply enjoy some cereal with cow or soy milk, eat some berries on top of nonfat yogurt or add a sprinkle of low-fat cheese to your eggs to up your calcium content and build strong bones that will last a lifetime! See even more easy ways to build a better breakfast here >> More on Healthy Living • Eat Smarter Anytime, Anywhere! • The Best Workout For Your Body Type • Which Is Worse? Choose Guilt-Free BBQ Foods Manage Your Subscription You are subscribed as omsstraffic.5454@blogger.com | Unsubscribe or visit https://www.ivillage.com/funnels/6 © 2011 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy | Email Help