Those 100-calorie snack packs are convenient and help control portions, but they aren’t very filling. Registered dietician Christen Cooper of Pleasantville, N.Y., recommends pairing them with a banana for a more balanced and satisfying snack. You’ll not only sneak in a much-needed serving of fruit, she says, but you’ll also add some potassium, vitamins C and B, and fiber to boot!
Those 100-calorie snack packs are convenient and help control portions, but they aren’t very filling. Registered dietician Christen Cooper of Pleasantville, N.Y., recommends 
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