Better Than a Bagel

View in Brower Better Than a Bagel | | If you find yourself reaching for carb-heavy foods in the morning like bagels and breads, try this instead: a breakfast parfait filled with yogurt, protein and fruit. Nutritionist Eileen Behan, author of For the Love of Food: The Diet That Works, says that it's filled with foods most of us don't get enough of in our diets. Plus, the wheat germ contributes to our daily requirement for whole grains. Enjoy! Try even more delicious and nutritious breakfast pick-me-ups here >> More on Healthy Living • Which Is Worse? Fair Food Face-Off • Stay Well Secrets: 10 Tips From Skinny Women • 100 Sweet Treats Under 200 Calories Manage Your Subscription You are subscribed as omsstraffic.5454@blogger.com | Unsubscribe or visit http://www.ivillage.com/funnels/6 © 2011 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy | Email Help