Better for BBQs: Barbecue Sauce or Ketchup?

View in Brower Better for BBQs: Barbecue Sauce or Ketchup? | | You're at a barbecue and want to add a condiment to your food. But which is the healthier pick—barbecue sauce or ketchup? Go with the ketchup, says Heather Rasmussen, Ph.D., of the Women's Heart Center at Rush University Medical Center in Chicago. "Ketchup has fewer calories and a little less salt. Plus, ketchup has more lycopene than the barbecue sauce." See all of our guilt-free barbecue picks here >> More on Healthy Living • The Best Workout For Your Body Type • 100 Sweet Treats Under 200 Calories • Eat Smarter Anytime, Anywhere! Manage Your Subscription You are subscribed as omsstraffic.5454@blogger.com | Unsubscribe or visit https://www.ivillage.com/funnels/6 © 2011 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy | Email Help