Alarm Clocks for a Gentler Wake-Up

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June 16, 2011

If you're tired of being jolted from your sleep by the sudden sound of a jarring alarm clock, there are more pleasant methods. Try beginning your day with a simulated sunrise or enticing aromas to soothe you into the world of the awake... Read more Don't Hit the Snooze Button Sleep's Effect on the Body's Insulin How to Choose the Right Pillow Find More Editor's Picks on Facebook Meeting in the Middle Being part of a couple means compromise, but sometimes your sleep-sex cycles simply aren't in sync... Read more Turkey Steaks Get recipe now Advertisement Advertisement Sleepy Americans The majority of American get less than seven hours of sleep per night, according to... Play video now Lavender for Sleep Sleep Aggression Sleeping Styles   Get More from QualityHealth

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