A Flatter Tummy Trick

View in Brower A Flatter Tummy Trick | | "Unlike simple carbs—think chips and cookies—fruits, vegetables and whole grains are naturally packed with fiber, a nutrient that moves food through your body, reduces bloat and has been shown to reduce body weight in numerous studies," says Manhattan-based registered dietitian Sharon Richter. To help flatten your tummy, choose good fiber-filled foods like oatmeal, apples and spinach.   Try even more ways to get a better gut here >> More on Healthy Living • Celebrity Chefs Share Their Weight-Loss Secrets • The Best Workout For Your Body Type • 100 Sweet Treats Under 200 Calories Manage Your Subscription You are subscribed as omsstraffic.5454@blogger.com | Unsubscribe or visit https://www.ivillage.com/funnels/6 © 2011 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy | Email Help