Fats That Keep You Thin

View in Brower Fats That Keep You Thin | | "Studies have found that people who incorporate more monounsaturated fats in their diets have less belly fat," says Heidi McIndoo, registered dietitian and author of the book When to Eat What. To test this out for yourself, replace unhealthy fats in your diet with healthy fats, such as canola oil, avocado or walnuts. Try making half your daily fats healthy ones—and watch your belly fat fade away!   See our fend-off-fat guide for every belly type here >> More on Healthy Living • 10 Spring Foods For Weight Loss • Get a Bikini-Ready Belly Without Diet and Exercise • Lose Lbs on Your Lunch Break Manage Your Subscription You are subscribed as omsstraffic.5454@blogger.com | Unsubscribe or visit https://www.ivillage.com/funnels/6 © 2011 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy | Email Help