Fend Off Fat with Fruit

View in Brower Fend Off Fat with Fruit | | Want a smart trick to control your craving for sweets? Here's what Nikki Cascone, Top Chef veteran and owner of Octavia's Porch in New York City, recommends: "I commit to having two full pieces of fruit every day. They curb my appetite and keep my sweet tooth in check. When I'm hungry and I'm craving a scoop of ice cream but know I haven't had my apple yet, I opt for the apple first, then ultimately end up reserving the ice cream for another day." Get even more stay-slim secrets from celebrity chefs here >> More on Healthy Living • 10 Spring Foods For Weight Loss • You, High-School Skinny: 12 Super-Simple Slim Down Tips • 100 Sweet Treats Under 200 Calories Manage Your Subscription You are subscribed as omsstraffic.5454@blogger.com | Unsubscribe or visit https://www.ivillage.com/funnels/6 © 2011 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy | Email Help