A Blended Drink That Won't Make You Fat

View in Browser A Blended Drink That Won't Make You Fat | | Love the blended drinks from your local cafe—but afraid to drink them because of the sugar and calories? Nutritionist Amelia Winslow has a terrific tip for making your own healthy version of a tasty blended drink at home! To make a blended banana mocha you’ll love, just combine 6 ounces of cold coffee, half a sliced frozen banana, a packet of hot chocolate mix and a handful of ice in a blender until smooth and frothy. You've saved so many calories (this drink only has 175 calories and 3.5 grams of fat) that you can even top your delicious drink with 2 tablespoons of light whipped cream as a bonus! See even more guilt-free ways to give in to your sweet cravings >> More on Healthy Living • Celebrity Chefs Share Their Weight-Loss Secrets • Which Is Worse? The Easter Candy Edition • Mediterranean Diet: Look Younger, Lose Weight, Prevent Disease Manage Your Subscription You are subscribed as omsstraffic.5454@blogger.com | Unsubscribe or visit https://www.ivillage.com/funnels/6 © 2011 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy | Email Help