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Eating Out Can Sabotage Weight Loss - and Healthy Eating Habits

iVillage | Cancer Update
Eating Out Can Sabotage Weight Loss - and Healthy Eating Habits
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Are Americans’ love of eating out making us – and our kids -- poor and fat? According to the United States Department of Agriculture, we currently spend nearly half of our food budget at restaurants. Whether your dine-out destination is a fast-food- or sit-down establishment, meals eaten out have more calories than the ones we prepare at home.
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