John Mayer's Fitness Secret

iVillage |Tip-A-Day: Healthy Eating

John Mayer's Fitness Secret
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jump ropesCelebrity trainer Harley Pasternak shares a fitness training tip that he uses for clients like John Mayer:

"Feeling uncoordinated? You’re not alone—even some of my celebrity clients, like John Mayer, get tangled up when jumping rope," says Pasternak. "I solve this problem by getting rid of the rope, so you can have more fun jumping and spend less time tripping while gaining all the fat-burning benefits!"

See the calorie-busting move he recommends here >>

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