If you enjoy a good baked potato now and then, you may want to make sure you eat one daily during your time of the month. Why? Within 10 minutes, the tryptophan found in potatoes can help you feel calmer for up to six hours, say MIT researchers. A food that can fill you up and make you feel better? Sign us up! Discover more natural food remedies for hormonal problems here >> |
No comments:
Post a Comment
Please Dont Submit Link