Is it Insomnia? How to Tell

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June 9, 2011

Sometimes it's difficult to decipher between a few restless nights and full-blown insomnia. Here's help in figuring out the difference as well as steps you can take to get a good night's sleep, regardless of... Read more Sweating While You Sleep? Top 6 Sleep Myths Little-Known Narcolepsy Facts Find More Editor's Picks on Facebook The White Noise Remedy Street sounds keeping you up at night? Loud neighbors interrupting your sleep? Block the racket with... Read more Baked Eggplant With Sweet Corn Get recipe now Advertisement Advertisement Sleep Deficit Dangers Three new studies link lack of sleep to major health problems, even death... Play video now Bed Sharing Circadian Rhythms Nightmares   Get More from QualityHealth

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