2 Tricks to Satisfy Your Ice Cream Craving

View in Browser 2 Tricks to Satisfy Your Ice Cream Craving | | With the weather heating up, you may find yourself craving a cooling summer treat like ice cream. But how do you make sure you don't go overboard with the calories and fat? Instead of choosing yogurt or soft serve and loading them up with sugary toppings like sprinkles and candies, go ahead and enjoy a small scoop of your favorite real ice cream—just have it plain, with no extras added on top. Or go for just a small cup of the yogurt or soft serve—but eat it either plain or with berries to satisfy your cravings without all the guilt! Get even more strategies to eat healthy this summer >> More on Healthy Living • 100 Sweet Treats Under 200 Calories • Which Is Worse? At the Movies • 14 Ways to Build a Better Breakfast Manage Your Subscription You are subscribed as omsstraffic.5454@blogger.com | Unsubscribe or visit http://www.ivillage.com/funnels/6 © 2011 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy | Email Help