Healthier (But Still Yummy) Cookies and Milk

View in Browser Healthier (But Still Yummy) Cookies and Milk | | If you think back on cookies and milk from your childhood with nostalgia—and still crave these sweet treats today!—we've got an idea for you that will fulfill your cravings with none of the guilt. Registered dietitian Sharon Richter recommends trying a glass of unsweetened vanilla almond milk with some sugar-free meringue cookies for a modern take on cookies and milk with less sugar and calories. Plus, you get good-for-you calcium in the milk! Thirteen mini meringue cookies and one glass of almond milk have only 120 calories, 6 grams of fat and 2 grams of sugar—making it worth the indulgence! See more ways to have your dessert without ruining your diet >> More on Healthy Living • You, High-School Skinny: 12 Super-Simple Slim Down Tips • Mediterranean Diet: Look Younger, Lose Weight, Prevent Disease • Which Is Worse? The Easter Candy Edition Manage Your Subscription You are subscribed as omsstraffic.5454@blogger.com | Unsubscribe or visit http://www.ivillage.com/funnels/6 © 2011 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy | Email Help